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Fit Kidz for USA Weightlifting

October 10 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until October 24, 2022

LEVEL 1 Training

FLEXIBILITY & MUSCLE MEMORY

Work with one of our USA Weightlifting Level 1 coaches to increase your mobility and flexibility for Olympic Lifting! Learn the strength and conditioning movements that are implemented in all Division 1 athletic programs. Flexibility and Muscle Memory training will train speed and power across all sports, all while staying injury free.


September 19 – October 26
Monday & Wednesday
5:30 – 6:30 PM
Studio 1
M $200 | NM $260
No class on September 26
and October 5

Register
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