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September 2022

Fit Kidz for USA Weightlifting

September 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until October 24, 2022

York Jewish Community Center Studio 1, 2000 Hollywood Drive
York, PA 17403 United States
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LEVEL 1 Training FLEXIBILITY & MUSCLE MEMORY Work with one of our USA Weightlifting Level 1 coaches to increase your mobility and flexibility for Olympic Lifting! Learn the strength and conditioning movements that are implemented in all Division 1 athletic programs. Flexibility and Muscle Memory training will train speed and power across all sports, all while staying injury free. September 19 - October 26 Monday & Wednesday 5:30 - 6:30 PM Studio 1 M $200 | NM $260 No class…

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