- This event has passed.
Fit Kidz for USA Weightlifting
October 26, 2022 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Wednesday, repeating until October 26, 2022
LEVEL 1 Training
FLEXIBILITY & MUSCLE MEMORY
Work with one of our USA Weightlifting Level 1 coaches to increase your mobility and flexibility for Olympic Lifting! Learn the strength and conditioning movements that are implemented in all Division 1 athletic programs. Flexibility and Muscle Memory training will train speed and power across all sports, all while staying injury free.
September 19 – October 26
Monday & Wednesday
5:30 – 6:30 PM
Studio 1
M $200 | NM $260
No class on September 26
and October 5