Momentum is a science-based movement class for those with neuro-cognitive conditions, including Parkinson’s, Alzheimer’s, Huntington’s, Multiple Sclerosis, stroke, brain trauma, and more. Our trained instructors use targeted, designed exercises to address specific symptoms to help maintain and improve mobility, flexibility, and balance to ease nonmotor symptoms, such as depression or constipation. Remain active, receive social and physical accountability, and improve your life with this FREE program. Sign-up for your free screening today!

Fridays • 2 – 3 PM
Studio 2 • FREE Program