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May 2022

Power Hour with Greg & Ty

May 14 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Saturday, repeating until May 21, 2022

Find the best workout form for you and focus on the importance of rep ranges and controlled eccentric movements in this class. Learn competition-style lifts and correctly gauge RPE, proper core brace, and correct use of belts. April 16 - May 21 | Saturdays | Weight Room 3:00 - 4:00 PM M $120 | NM $150

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Power Hour with Greg & Ty

May 21 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Saturday, repeating until May 21, 2022

Find the best workout form for you and focus on the importance of rep ranges and controlled eccentric movements in this class. Learn competition-style lifts and correctly gauge RPE, proper core brace, and correct use of belts. April 16 - May 21 | Saturdays | Weight Room 3:00 - 4:00 PM M $120 | NM $150

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April 2022

Power Hour with Greg & Ty

April 16 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Saturday, repeating until May 21, 2022

Find the best workout form for you and focus on the importance of rep ranges and controlled eccentric movements in this class. Learn competition-style lifts and correctly gauge RPE, proper core brace, and correct use of belts. April 16 - May 21 | Saturdays | Weight Room 3:00 - 4:00 PM M $120 | NM $150

Find out more »

Power Hour with Greg & Ty

April 23 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Saturday, repeating until May 21, 2022

Find the best workout form for you and focus on the importance of rep ranges and controlled eccentric movements in this class. Learn competition-style lifts and correctly gauge RPE, proper core brace, and correct use of belts. April 16 - May 21 | Saturdays | Weight Room 3:00 - 4:00 PM M $120 | NM $150

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Power Hour with Greg & Ty

April 30 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Saturday, repeating until May 21, 2022

Find the best workout form for you and focus on the importance of rep ranges and controlled eccentric movements in this class. Learn competition-style lifts and correctly gauge RPE, proper core brace, and correct use of belts. April 16 - May 21 | Saturdays | Weight Room 3:00 - 4:00 PM M $120 | NM $150

Find out more »

May 2022

Power Hour with Greg & Ty

May 7 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Saturday, repeating until May 21, 2022

Find the best workout form for you and focus on the importance of rep ranges and controlled eccentric movements in this class. Learn competition-style lifts and correctly gauge RPE, proper core brace, and correct use of belts. April 16 - May 21 | Saturdays | Weight Room 3:00 - 4:00 PM M $120 | NM $150

Find out more »
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