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April 2022

Yin Yoga

April 12, 2022 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until May 18, 2022

York Jewish Community Center Studio 3, 2000 Hollywood Drive
York, PA 17403 United States

Yin Yoga is a very slow-moving, restorative practice designed to be therapeutic to joints, aid muscle recovery, and improve flexibility and circulation. Poses in Yin Yoga are held for several minutes each to promote balance and calming of the mind and body. Gentle and relaxing, this class is appropriate for all abilities, from beginners to athletes. April 12 - May 17 | Tuesdays | Studio 3 10:15 - 11: 15 AM M $105 | NM $140

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