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Yin Yoga Small Group Training
March 22 @ 10:15 am - 11:15 am
An event every week that begins at 10:15 am on Tuesday, repeating until March 22, 2022
Yin yoga is a very slow moving, restorative practice designed to be therapeutic to joints that aids muscle recovery, and improves flexibility and circulation. Poses are held for several minutes each, promoting balance and calm in the mind and body. Gentle and relaxing, this is appropriate for all abilities from beginners to athletes.
February 15 – March 22 | Tuesdays
10:15 – 11:15 AM
M $105 NM $140
Drop In: M $15 | NM $20