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Events for January 7, 2019

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7:15 am

Operation PT

January 7 @ 7:15 am - January 10 @ 6:30 pm
York Jewish Community Center, 2000 Hollywood Drive
York, PA 17403 United States
FREE

These workouts will challenge you unlike any other. You’ll improve your overall cardio, strength, endurance, and flexibility using a variety of equipment, including fun and comprehensive fitness games. All exercises can be adapted to all skill levels. These are free demos for our 6 week classes. To see more details on the class, click here. Heather Zinn - January 7 & 10 Jen... read more »

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8:30 am

GRIT

January 7 @ 8:30 am - January 12 @ 10:30 am
York Jewish Community Center, 2000 Hollywood Drive
York, PA 17403 United States
FREE

Les Mills GRIT® is high intensity interval training (HIIT). Each class will cycle through strength – weight training, plyometric –power, and cardio - speed workouts. You’ll be addicted to the  results. All fitness levels welcome to join. Limit of 8-10 people per session. These are a free demo for our 6 week classes. To see more details on the class, click here. Kelly... read more »

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5:30 pm

Nutrition Orientation

January 7 @ 5:30 pm - 6:00 pm
FREE

Join our holistic nutritionist for a free 30-minute chat about what to expect from our nutritional services at the J. Find out what our programs offer, how you can benefit, and more.

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