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12:30 pm

Looking Beyond My Condition: Empowerment Tools to Manage Your Health, Your Way

April 29 @ 12:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating until May 6, 2019

York Jewish Community Center Adult Lounge, 2000 Hollywood Drive
York, PA 17403 United States
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FREE

We’ll provide you with tools to manage your on-going condition so you can live the best you can with your disease. Learn about healthy eating, exercise, communication skills, action-planning, decision making, stress management and more. Each participant receives a textbook, relaxation CD, and resource materials. Registration required. Ages 60+  

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