A Movement Program For Those
With Parkinson’s & Mobility Challenges

Momentum is a science-based movement class for those with neuro-cognitive conditions, including Parkinson’s, Alzheimer’s, Huntington’s, Multiple Sclerosis, stroke, brain trauma and more.

Momentum participants saw an 87% increase in balance, mobility, and overall mental well-being in their first year!

Our trained instructors use targeted, designed exercises to address specific symptoms to help maintain and improve mobility, flexibility and balance to ease non-motor PD symptoms such as depression or constipation. Remain active, receive social and physical accountability, and improve your life with this FREE program. Sign-up for your free screening today!

Fill out the form below or call us at 717.843.0918 to register!


Weekly Class Schedule

DayTimePlace

 Monday

 2:00 – 3:00 PM

 Studio 1

 Monday Social Hour

 3:00 – 4:00 PM

 Cafè Nosh

 Tuesday

 11:00 AM – 12:00 PM

Studio 3

 Wednesday

 2:00 – 3:00 PM

 Studio 1

 Thursday

 10:15 – 11:15 AM

 Studio 2

Classes include assessments, targeted exercises, heart rate monitoring, peer and instructor accountability and ongoing support and resources.

Sign-Up To Learn More About Momentum

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This program is supported by:

 

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