We will be closed all day on Thanksgiving.

Chong Choi

Illinois State University Bachler Science of Athletic Training and Master Science of Kinesiology, Certified Athletic Trainer, Certified Strength and Conditioning Specialist, Certified Functional Movement Specialist

Areas of Expertise:
Training for speed, agility, and quickness; Functional movement and mobility; Sports specific training for youth athletes; Resistance training across all age groups

How do I motivate my clients?
I trust and respect the process of improving my clients’ movement rather than focusing on perfection. Every client needs the chance to make WELL before she/he moves OFTEN. “Don’t expect to see a change if you don’t make it.”

Want to train with me?
Email: cchoi@yorkjcc.org
Phone: 717.843.0918