Chong Choi

Illinois State University Bachler Science of Athletic Training and Master Science of Kinesiology, Certified Athletic Trainer, Certified Strength and Conditioning Specialist, Certified Functional Movement Specialist

Areas of Expertise:
Training for speed, agility, and quickness; Functional movement and mobility; Sports specific training for youth athletes; Resistance training across all age groups

How do I motivate my clients?
I trust and respect the process of improving my clients’ movement rather than focusing on perfection. Every client needs the chance to make WELL before she/he moves OFTEN. “Don’t expect to see a change if you don’t make it.”

Want to train with me?
Phone: 717.843.0918