Masters of a Science in Sport & Exercise Psychology ACE certified Personal Trainer
Areas of Expertise:
Toning, General Fitness, Speed and Agility, Athletic Performance, Cardio, Core
How do I motivate my clients?
I get on their level. I show that I’m human, too, and I enjoy all life has to offer, such as food and relaxation. Having that information allows them to understand the methods to my madness, and together we can make these things fit into a healthy lifestyle for anyone. I also find that the best way to help another person is by knowing who they are and what makes them happy. With understanding, communication, and different tools in our toolboxes, we can conquer any goal.
Want to train with me?