We will be closed all day on Thanksgiving.

Michaline Blase

Certifications: 
American Council on Exercise Personal Trainer, American Council on Exercise Group Fitness Instructor

Areas of Expertise:
Interval Training

How do I motivate my clients?
I like to educate my clients as to why we are doing a certain exercise or why a certain sequence.  If they know why then they are more likely to put more into it.

Favorite Food:
Sushi

Hear what Michaline’s clients have to say about her:
“Michaline is a great personal trainer.  You immediately feel comfortable and connected.  It’s like working out with a friend who’ll push you to that next level.  She’s knowledgeable and was able to modify workouts to fit my mood, accommodate my aches and pains, or focus on my target area.  In a nutshell: amazing.” – Letita C.

“Mike is an attentive trainer who’s able to identify the strengths and weaknesses of her clients to customize workouts and yield the greatest benefits.  She’s fun AND motivational, and her guidance helped me understand my own body and learn how to help myself.” – Chris K.

Want to train with me?
Email: mblase@yorkjcc.org
Phone: 717.843.0918

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