We will be closed all day for Rosh Hashanah on 9/19 and 9/20.

Michaline Blase


Degree(s)/Education: Bachelor of Arts / History from Bloomsburg University
Certifications: American Council on Exercise Personal Trainer/ American Council on Exercise Group Fitness Instructor / Les Mills BODYPUMP / Les Mills BODYCOMBAT / Les Mills BODYFLOW / Les Mills GRIT Series
Areas of Expertise: Group Fitness / Interval Training
How I motivate my clients: I like to educate my clients as to why we are doing a certain exercise or why a certain sequence.  If they know why then they are more likely put more into it.

Favorite Food: Sushi

 Hear what Michaline’s clients have to say about her:
“Michaline is a great personal trainer.  You immediately feel comfortable and connected.  It’s like working out with a friend who’ll push you to that next level.  She’s knowledgeable and was able to modify workouts to fit my mood, accommodate my aches and pains, or focus on my target area.  In a nutshell: amazing.

– Letita C.

“Mike is an attentive trainer who’s able to identify the strengths and weaknesses of her clients to customize workouts and yield the greatest benefits.  She’s fun AND motivational, and her guidance helped me understand my own body and learn how to help myself”

– Chris K.