Michaline Blase

About Michaline: I have been in the Fitness Industry since 2009 and have seen fads come and go in both nutrition and exercise.  One of the biggest I learned is that there is no quick fix or one size that fits all.  Everybody is different and every body has different needs or goals in both nutrition and exercise.  I focus on the individual and their wants.

American Council on Exercise Personal Trainer, American Council on Exercise Group Fitness Instructor, NASM Certified Nutrition Coach

Areas of Expertise:
Interval Training

Want to train with me?
Email: mblase@yorkjcc.org
Phone: 717.843.0918