Ryder Harling


  • Nutritionist
  • Strength and Conditioning
  • Group Fitness Instructor
  • Youth Fitness Certification
  • Exercise Therapy Certification

Areas of Focus:

  • Weightlifting
  • Youth Training
  • General Wellness

Fitness Journey:
My name is Ryder and I genuinely want to inspire people to help others. I have a background in the medical field as I currently work as an Advanced EMT. Given my passion to help others, love for medicine, and overall human health, I also wanted to train people before they get sick, injured, or mentally exhausted. I love being able to come alongside people to encourage them in their journey, which is how I got into personal training.

I grew up going to the gym with my brother working out six days a week. I also participated in many sports, received six certifications as a personal trainer, and received training from other personal trainers. I realized that physical health isn’t just something you do but a lifestyle that directs your life in an effort to help others do the same. I have done a lot of research in regards to overall health and I am excited to continue sharing and learning more to help others not just become healthy but make a difference for someone else as well!

Want to train with me?
Email: rharling@yorkjcc.org
Phone: 717.843.0918