Youth & Teen Fitness

Start a fun and healthy lifestyle with us at the JCC

Before they become great athletes, they have to start somewhere. Children need to learn the basics, develop skills and practice fundamentals. The best place for them to start is right here at the York JCC.

Children thrive in our classes taught by patient and supportive instructors knowledgeable in child development. We are your child’s first positive experience with fitness!

The JCC is your place to enjoy both organized and recreational sports. These classes present healthy exercise, discipline, team spirit, positive self esteem, competition and a chance to interact with peers. As a SPARK agency, our programs are designed to provide lots of activity, while being academically integrated. We encourage healthy lifestyles and focus on improving motor skills and movement knowledge, and social and personal skills.

Fitness and Fun … It all starts here at the JCC!

JCC Youth Fitness Mission:
Our mission, as the leading youth fitness program provider in York County, is to enhance the community’s youth through fun and functional movements designed around educational and creative activities.

JCC Youth Fitness Vision:
To be regarded as a provider of youth fitness programs that create lifetime movers.

We offer the following youth programs at various times of the year:

• Tennis
• Mark Ludwig’s Soccer Academy
• Sam Sutton’s Basketball
• Matt Keller Golf SNAG (Starting New at Golf)
• FUNdamental Field Hockey
• Yoga
• Toddler Tumble
• Dance
• NBA/WNBA Basketball
• Soft-Stick Lacrosse
• Backyard University T-Ball
• Tae Kwon Do
• Flag Football
• Track & Field

Our gym is equipped with two regulation nets located at either end of the gym that make up a regulation basketball court. We also have two portable adjustable basketball rims that can be adjusted for children. We are also able to set up our gym for three volleyball nets. The gym can be divided in half with our drop down curtain for extra privacy.

Guides, Schedules and Registration forms (Online Registration)

• For a complete list of youth programs, go to the Youth section of the  JCC Program Guide.
• For a complete listing and the dates of our 6 sessions throughout the year, see our Session Schedule.

Personal Youth Sports Development Training

Age 4 and up – Available for members and non-members

The JCC offers personalized training for athletes ages 4 and up, at any skill level. Our personalized youth sports developmental training is perfect for children that would like to learn, enhance or improve their all-around performance. All training is tailored for each athlete’s specific goals, interest, and abilities.

Trainings are given by Holly Metzger, JCC Youth Fitness Director, M.Ed.

Rates:

Individual: M/NM 30 min $25 ▪ 45 min $30 Private Group: (2-4 person) M/NM 30 min $40 ▪ 45 min $55

Holly Metzger Brown, Youth Fitness Director
hmetzger@yorkjcc.org
Holly has been teaching a variety of youth fitness classes for boys and girls at the JCC since 2003. She has a Masters of Arts in Education/Teacher Leadership degree.
Holly also teaches P.E. programs for private schools and designed her own Home School P.E. Program for homeschooler’s around York County.

Youth Certifications Include:

• Youth and Teen Fitness Instructor
• Sports Nutrition Consultant
• Strength and Conditioning Instructor
• Tennis Professional Certification through the National Tennis Academy
• Trained in the SPARK (sports, play and recreation for kids) curriculum

Professional Memberships:

• National Association for Sport and Physical Education
• United States Tennis Association
• IDEA Fitness