Our Fit Friends program offers specialized small group training catering to special populations. Classes are taught by specially trained personal trainers who provide exercises with variations to suit each participant’s skill level and sensory needs. Fit Friends participants will engage in a fun and motivating environment with activities based on their group’s preferences. They may select from a variety of traditional and nontraditional sports, fitness activities, and even dance that will help to increase their overall strength, balance, and flexibility. Fit Friends is held on Mondays, Wednesdays, and Thursdays. For ages 16+.
Contact Susannah Gillespie by email to register email@example.com