Spring is calling! 🌷 Join us on Saturday, March 14 at 9 AM for “Welcoming the Light,” a Sun Salutation Flow.

This energizing vinyasa practice will link your breath to continuous sun-led movement, creating warmth, balance and a sense of rising into spring. Certified Yoga Instructor Karen will guide you through a dynamic series of sun salutations and flowing sequences with the goal of awakening energy and celebrating the returning light of spring. Expect repetition with purpose and steady pacing. We’ll close with a cool down and reset, leaving you energized, clear, and strong.

Open to members and non-members of the JCC. All levels and abilities are welcome. Class will be held in the JCC’s Auditorium. Modifications will be offered so you can meet the moment exactly as you are. Bring your mat, water bottle, and readiness to breathe, move and welcome the light.

This event is open to members and non-members, and all levels and abilities are welcome. Cost is $5 for members and $10 for non-members.

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Questions? Contact Jen Kuhn, Assistant Fitness Director, at jkuhn@yorkjcc.org.