- ACTION certification in Personal Training (NCCA)
- Group Exercise
- Silver Sneakers
Areas of Expertise:
Hi my name is Adam Hart, a personal trainer and group fitness instructor at the JCC! I began my fitness journey with weightlifting, got into boxing and cycling, then focused back to weightlifting. I took boxing pretty seriously and made my boxing college team, but transitioned back to weightlifting to prioritize my health and safety. I enjoy helping others with all the different aspects of fitness, especially mentality, mobility, flexibility, and working out safely. I got into drumming at an early age, and played in a couple of bands and performed at concerts.
I graduated from Penn State University with a B.A. in communications and film, but later discovered I really enjoyed digital media. Outside the gym I enjoy helping others via my fitness and gaming videos. Fun fact about me: I was born in England but moved to America when I was young. I lost my accent along the way!