Certifications:
- Spinning Instructor Certification
- Les Mills SPRINT
- SilverSneakers (Classic, Yoga, Enerchi, Splash, BOOM)
- ACE Certified Personal Trainer,
- POUND
- ACE Kettlebells
- Youth Fitness
- Currently working towards ACE Nutrition Specialist Certfication
Areas of Expertise:
- Strength and Conditioning
- Senior Fitness
- Group Fitness
My Fitness Journey:
Ever since I can remember being active was very important to me. As a youth I was on a swim team and ran cross country. My long distance running success at a state championship meet qualified me for a World Sports Exchange to race in Germany, Austria, and France. Since then, I’ve run the Boston Marathon and two half marathons.
In 2014, I started taking group exercise classes and had a personal trainer. I fell in love with participating in indoor cycling, HIIT, bootcamp classes, kickboxing, and functional strength training. Now I’m a group exercise instructor and certified ACE Personal Trainer. Exercising is a whole mind and body experience. I love sharing my passion for healthy living with others. I’m fortunate to work with you!