Small Group Training

Where Fun and Effort Meets Team and Results

Love the idea of group fitness but want the more targeted experience of personal training at a fraction of the cost? Meet their hybrid – small group training. Train with and get the support from 4-10 other people and your coach.  Our coaches pride themselves on meaningful relationships, lasting change, high-quality and variety in their classes, and customizing each experience to their clients.

Why Small Group Training?

  • Smaller Class Sizes
  • Instructor Text & Email Accountability
  • Peer Accountability and Support
  • Personalized Attention without Personal Training Rates
  • Customizable Options – Great for Corporate Workshops or Parties

Try one of our drop-in class or a session today!

Have questions about small group training? Contact Fitness Director Jen Landis | jlandis@yorkjcc.org | 717.843.0918

Sweat Together!

SUMMER 1

Click below to learn more and register for upcoming times and dates.

GRIT

This is a high-intensity interval training class that’s only 30 minutes long. Contact Jen Landis for prorated session pricing.

GRIT | SUMMER 1

June 1 – July 6
Tuesdays | 6:30 – 7:00 PM
Claudia | Studio 1
M $54 NM $75.60
Drop In: M $10 | NM $15

June 3 – July 8
Thursdays | 9:15 – 9:45 AM
Jen | Studio 3
M $54 NM $75.60
Drop In: M $10 | NM $15

June 5 – July 10
Saturdays | 9:30 – 10:00 AM
Claudia | Studio 1
M $54 NM $75.60
Drop In: M $10 | NM $15

REGISTER FOR GRIT
Operation PT

This class will always have something different to offer, making sure you never get bored and are always looking forward to the next week. Get the results you desire while having fun and feeling proud of yourself.

OPERATION PT | SUMMER 1

June 3 – July 8
Thursdays | 6:30 – 7:30 PM
Heather | Studio 3
M $81 NM $113
Drop In: M $15 | NM $20

REGISTER FOR OPERATION PT
The Competitive Edge

Ages 10 – 14

Does your teen want to be active with other teens in a safe environment? This small group training is for athletes or teens who want to get moving. They will be taken through strength and athletic movement while increasing mobility and speed. 

THE COMPETITIVE EDGE | SUMMER 1

June 2 – July 7
Wednesday | 12:30 – 1:15 PM
Caleb | Studio 2
M $75 NM $105
Drop In: M $12.50 | NM $17.50

REGISTER FOR THE COMPETITIVE EDGE
Non-Traditional Games

Ages 10 – 14

Come join the fun with these interactive games that aren’t mainstream sports. Each day 1-2 new games will be taught. 

NON-TRADITIONAL GAMES | SUMMER 1

June 2 – July 7
Wednesday | 1:30 – 2:30 PM
Caleb | Gym
M $90 NM $126
Drop In: M $15 | NM $21

REGISTER FOR NON-TRADITIONAL GAMES
JUMP CLINIC

Ages 14 – 18

Jump Clinic is a class for teen athletes that want to improve their vertical jump safely yet still effective! Give yourself the edge over your competition and improve your vertical jump!

JUMP CLINIC | SUMMER 1

June 2 – July 7
Wednesday | 3:00 – 3:30 PM
Caleb | Gym
M $60 NM $84
Drop In: M $10 | NM $15

REGISTER FOR JUMP CLINIC
CALISTHENICS

Ages 14-18

This is an intensive body weight exercise program for teen athletes to build strength without the harm of lifting weights. It will build endurance and set you up for success against your competition!

CALISTHENICS | SUMMER 1

June 2 – July 7
Wednesday | 3:30 – 4:00 PM
Caleb | Studio 3
M $60 NM $84
Drop In: M $10 | NM $15

REGISTER FOR CALISTHENICS

SUMMER 2

Click below to learn more and register for upcoming times and dates.

GRIT

This is a high-intensity interval training class that’s only 30 minutes long. Contact Jen Landis for prorated session pricing.

GRIT | SUMMER 2

July 13 – August 17
Tuesdays | 6:30 – 7:00 PM
Claudia | Studio 1
M $54 NM $75.60
Drop In: M $10 | NM $15

July 15 – August 19
Thursdays | 9:15 – 9:45 AM
Jen | Studio 3
M $54 NM $75.60
Drop In: M $10 | NM $15

July 15 – August 21
Saturdays | 9:30 – 10:00 AM
Claudia | Studio 1
M $54 NM $75.60
Drop In: M $10 | NM $15

REGISTER FOR GRIT
Operation PT

This class will always have something different to offer, making sure you never get bored and are always looking forward to the next week. Get the results you desire while having fun and feeling proud of yourself.

OPERATION PT | SUMMER 2

July 15 – August 19
Thursdays | 6:30 – 7:30 PM
Heather | Studio 3
M $81 NM $113
Drop In: M $15 | NM $20

REGISTER FOR OPERATION PT
The Competitive Edge

Ages 10 – 14

Does your teen want to be active with other teens in a safe environment? This small group training is for athletes or teens who want to get moving. They will be taken through strength and athletic movement while increasing mobility and speed. 

THE COMPETITIVE EDGE | SUMMER 2

July 14 – August 18
Wednesday | 12:30 – 1:15 PM
Caleb | Studio 2
M $75 NM $105
Drop In: M $12.50 | NM $17.50

REGISTER FOR THE COMPETITIVE EDGE
Non-Traditional Games

Ages 10 – 14

Come join the fun with these interactive games that aren’t mainstream sports. Each day 1-2 new games will be taught. 

NON-TRADITIONAL GAMES | SUMMER 2

July 14 – August 18
Wednesday | 1:30 – 2:30 PM
Caleb | Gym
M $90 NM $126
Drop In: M $15 | NM $21

REGISTER FOR NON-TRADITIONAL GAMES
JUMP CLINIC

Ages 14 – 18

Jump Clinic is a class for teen athletes that want to improve their vertical jump safely yet still effective! Give yourself the edge over your competition and improve your vertical jump!

JUMP CLINIC | SUMMER 2

July 14 – August 18
Wednesday | 3:00 – 3:30 PM
Caleb | Gym
M $60 NM $84
Drop In: M $10 | NM $15

REGISTER FOR JUMP CLINIC
CALISTHENICS

Ages 14-18

This is an intensive body weight exercise program for teen athletes to build strength without the harm of lifting weights. It will build endurance and set you up for success against your competition!

CALISTHENICS | SUMMER 2

July 14 – August 18
Wednesday | 3:30 – 4:00 PM
Caleb | Studio 3
M $60 NM $84
Drop In: M $10 | NM $15

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