Small Group Training

Where Fun and Effort Meets Team and Results

Love the idea of group fitness but want the more targeted experience of personal training at a fraction of the cost? Meet their hybrid – small group training. Train with and get the support from 4-10 other people and your coach.  Our coaches pride themselves on meaningful relationships, lasting change, high-quality and variety in their classes, and customizing each experience to their clients.

Why Small Group Training?

  • Smaller Class Sizes
  • Instructor Text & Email Accountability
  • Peer Accountability and Support
  • Personalized Attention without Personal Training Rates
  • Customizable Options – Great for Corporate Workshops or Parties

Try one of our drop-in class or a session today!

Have questions about small group training? Contact Fitness Director Jen Landis | jlandis@yorkjcc.org | 717.843.0918

Sweat Together!

FALL 1

Click below to learn more and register for upcoming times and dates.

GRIT

This is a high-intensity interval training class that’s only 30 minutes long!

September 14 – October 26
Tuesdays | 6:00 – 6:30 AM | Michelle | Studio 1
M $60 | NM $90
Drop In: M $10 | NM $15
No Class September 7

September 16 – October 28 Thursdays | 9:15 – 9:45 AM | Jen | Studio 3
M $60 | NM $90
Drop In: M $10 | NM $15
No Class September 16th

September 16 – October 28
Mon/Wed | 6:15 – 6:45 PM PM | Claudia | Studio 1
M $120 | NM $180
Drop In: M $10 | NM $15
No class September 6 and 15

September 18 – October 30 Saturdays  | 9:30 – 10:00 AM | Claudia | Studio 1
M $70 | NM $105
Drop In: M $10 | NM $15

REGISTER FOR GRIT
Operation PT

This class will always have something different to offer, making sure you never get bored and are always looking forward to the next week. Get the results you desire while having fun and feeling proud of yourself.

September 16 – October 28
Thursdays | 6:30 – 7:30 PM | Heather | Studio 3
M $90 NM $120
Drop In: M $15 | NM $20
No Class September 16th

REGISTER FOR OPERATION PT
HIIT or Miss

Don’t be afraid of the word HIIT! A trainer will guide you through a combo of strength, speed, agility and endurance. You’ll be feeling great at the end! All levels/experience welcome!

September 13 – October 27
Mon/Wed | 9:30 – 10:30 AM | Shannon/Megan | Studio 3
M $165 | NM $220
Drop In: M $15 | NM $20
No Class September 6, 8 & 15

REGISTER FOR HIIT OR MISS
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